Understanding BBT Charting for Fertility
When it comes to understanding your fertility, knowledge really is power. One of the best tools to help you understand your menstrual cycle is Basal […]
Menopause: What Can You Do To Manage Your Symptoms?
Menopause is a natural phase in every woman’s life, marking the end of reproductive years. It typically occurs between ages 45 and 55, though some […]
Reflecting on a Fertility-Focused Year, 2024
As I continue to work through my Advanced Fertility Support Diploma, 2024 has been a pivotal year in my practice. Transitioning more deeply into the […]
Use TCM Tongue Diagnosis To Understand Your Health
Unlocking Health Secrets Through TCM Tongue Diagnosis I remember as a child, a visit to the GP used to involve having your tongue checked, unfortunately […]
TCM Food Guide
A Guide to Foods for Different TCM DiagnosesTraditional Chinese Medicine (TCM) is all about balance—balancing your Qi (energy), Yin and Yang, and the different organ […]
